{"id":196,"date":"2026-06-03T09:00:00","date_gmt":"2026-06-03T00:00:00","guid":{"rendered":"https:\/\/believehani.com\/blog\/?p=196"},"modified":"2026-08-03T17:48:35","modified_gmt":"2026-08-03T08:48:35","slug":"%eb%8c%80%ea%b5%ac%ec%8b%a0%ec%b2%9c%ec%97%ad%ed%95%9c%ec%9d%98%ec%9b%90-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%8f%ad%ec%8b%9d-%ec%9d%98%ec%a7%80%eb%a0%a5-%eb%a7%90%ea%b3%a0-%ec%9d%b4-%ea%b2%83-4","status":"publish","type":"post","link":"https:\/\/believehani.com\/blog\/%eb%8c%80%ea%b5%ac%ec%8b%a0%ec%b2%9c%ec%97%ad%ed%95%9c%ec%9d%98%ec%9b%90-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ed%8f%ad%ec%8b%9d-%ec%9d%98%ec%a7%80%eb%a0%a5-%eb%a7%90%ea%b3%a0-%ec%9d%b4-%ea%b2%83-4","title":{"rendered":"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0 \ub2e4\uc774\uc5b4\ud2b8 \ud3ed\uc2dd? \uc758\uc9c0\ub825 \ub9d0\uace0 \uc774 \uac83 4\uac00\uc9c0\ub9cc"},"content":{"rendered":"
\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n

\uad76\uc73c\uba74 \uc624\ud788\ub824 \ub354 \uba39\uac8c \ub429\ub2c8\ub2e4.<\/b><\/p>\n

\uce7c\ub85c\ub9ac\ub97c \uac11\uc790\uae30 \uc904\uc774\uba74 \ub1cc\ub294 \uc774\uac78 \uc704\uae30 \uc0c1\ud669<\/b><\/u>\uc73c\ub85c \uc778\uc2dd\ud569\ub2c8\ub2e4.<\/p>\n

\ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\ub294 \ud638\ub974\ubaac \ubd84\ube44\uac00 \ub5a8\uc5b4\uc9c0\uace0, \uae30\ub984\uc9c0\uace0 \uc5f4\ub7c9 \ub192\uc740 \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc695\uad6c\ub294 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n

\ubc30\uace0\ud514\uc740 \ub354 \uc608\ubbfc\ud558\uac8c \ub290\uaef4\uc9c0\uace0, \uba39\uc5b4\ub3c4 \uc27d\uac8c \ubc30\ubd80\ub974\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

\uadf8\ub0e5 \ubc30\uac00 \uace0\ud508 \uac8c \uc544\ub2d9\ub2c8\ub2e4. \ub1cc\uac00 \uc0dd\uc874\uc744 \uc704\ud574 “\uc9c0\uae08 \ub354 \uba39\uc5b4\uc57c \ud55c\ub2e4”<\/b>\ub294 \uc2e0\ud638\ub97c \uac15\ud558\uac8c \ubcf4\ub0b4\uace0 \uc788\ub294 \uac81\ub2c8\ub2e4.<\/p>\n

\uc2e4\uc81c\ub85c \ubcf5\uc2f1\uc774\ub098 \ub808\uc2ac\ub9c1\ucc98\ub7fc \uccb4\uae09 \uad00\ub9ac\ub97c \uc704\ud574 \uc790\uc8fc \uae09\uaca9\ud558\uac8c \uc0b4\uc744 \ube7c\ub294 \uc885\ubaa9\uc758 \uc120\uc218\ub4e4\uc740<\/p>\n

\ub2e4\ub978 \uc885\ubaa9 \uc120\uc218\ub4e4\ubcf4\ub2e4 \ube44\ub9cc\uc774 \ub420 \uac00\ub2a5\uc131\uc774 <\/b>3\ubc30 \uac00\ub7c9 \ub192\uc2b5\ub2c8\ub2e4<\/b><\/u><\/b>. \uad76\ub294 \ud589\uc704 \uc790\uccb4\uac00 \ud3ed\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \ud328\ud134\uc744 \ub1cc\uc5d0 \ub9cc\ub4e4\uc5b4\ubc84\ub9ac\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\n

\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc313\uc774\uba74 \uc2dd\uc695\ub3c4 \ub530\ub77c\uc11c \uc62c\ub77c\uac11\ub2c8\ub2e4.<\/b><\/p>\n

\uae30\ubd84 \ud0d3\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \ucf54\ub974\ud2f0\uc194<\/b><\/u>\uc774\ub77c\ub294 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\ub294\ub370,<\/p>\n

\uc774 \ud638\ub974\ubaac\uc774 \ubc30\uac00 \ubd80\ub978 \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \ubb54\uac00\ub97c \uba39\uace0 \uc2f6\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ud608\ub2f9\ub3c4 \ud568\uaed8 \uc62c\ub77c\uac00\uace0, \uc0ac\uc6a9\ub418\uc9c0 \ubabb\ud55c \ub2f9\ubd84\uc740 \uc9c0\ubc29\uc73c\ub85c \uc313\uc785\ub2c8\ub2e4.<\/b><\/p>\n

\ud798\ub4e4\uace0 \uc9c0\uce60 \ub54c \ub2ec\uac70\ub098 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc774 \ub2f9\uae30\ub294 \uac74 \uc758\uc9c0\uac00 \uc57d\ud574\uc11c\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

\ucf54\ub974\ud2f0\uc194\uc774 \ub1cc\ub97c \uadf8\ucabd\uc73c\ub85c \uc720\ub3c4\ud558\ub294 \uac81\ub2c8\ub2e4.<\/b><\/p>\n

\ub9cc\uc131\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc\ub77c\uba74 \uc774 \uc790\uadf9\uc774 \ubc18\ubcf5\ub429\ub2c8\ub2e4.<\/i><\/p>\n

\uadf8 \uc0c1\ud0dc\uc5d0\uc11c \uadf8\ub0e5 \ucc38\uaca0\ub2e4\ub294 \uacb0\uc2ec\ub9cc\uc73c\ub85c\ub294 \uc624\ub798\uac00\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \ub1cc\uac00 \ubcf4\ub0b4\ub294 \uc2e0\ud638\ub97c \ub9e8\ubab8\uc73c\ub85c \ubc84\ud168\uc57c \ud558\ub294 \uad6c\uc870\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\n

\uba39\uc5b4\ub3c4 \ubb54\uac00 \ubd80\uc871\ud55c \ub290\ub08c\uc774 \ub4dc\ub294 \uc774\uc720.<\/b><\/p>\n

\ub3c4\ud30c\ubbfc\uc740 \ub9cc\uc871\uac10\uc744 \ub2f4\ub2f9\ud558\ub294 \ub1cc\uc758 \uc2e0\ud638\uc785\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \uba39\uc744 \ub54c\ub3c4 \ub3c4\ud30c\ubbfc\uc774 \ub098\uc635\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7f0\ub370 \uacfc\uc2dd\uc774 \ubc18\ubcf5\ub418\uba74<\/b> \ub3c4\ud30c\ubbfc \uc218\uc6a9\uccb4 \uc218\uac00 \uc810\uc810 \uc904\uc5b4\ub4e4\uace0, \uac19\uc740 \uc591\uc744 \uba39\uc5b4\ub3c4 \uc608\uc804\ub9cc\ud07c \ub9cc\uc871\uac10\uc744 \ub290\ub07c\uc9c0 \ubabb\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\uad6d \ub354 \ub9ce\uc774 \uba39\uc5b4\uc57c \ub9cc\uc871\ud558\uac8c \ub418\ub294 \uad6c\uc870\ub85c \ubc14\ub00c\uc5b4\ubc84\ub9bd\ub2c8\ub2e4.<\/p>\n

\ube44\ub9cc\uc778\uc758 \ub1cc\ub97c \ubd84\uc11d\ud574\ubcf4\uba74 \uc54c\ucf54\uc62c\uc774\ub098 \uc57d\ubb3c \uc911\ub3c5\uc790\uc758 \ub1cc\uc640 \uc720\uc0ac\ud55c \uc218\uc900\uc73c\ub85c \ub3c4\ud30c\ubbfc \uc218\uc6a9\uccb4\uac00 \uc904\uc5b4 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

BMI\uac00 \ub192\uc744\uc218\ub85d \ub3c4\ud30c\ubbfc \uc218\uc6a9\uccb4 \uc218\uac00 \uc801\ub2e4\ub294 \uacb0\uacfc\ub3c4 \ud655\uc778\ub410\uc2b5\ub2c8\ub2e4.<\/b> (Wang et al., The Lancet, 2001)<\/p>\n

\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n

\ub610 \ub2e4\ub978 \uc6d0\uc778\uc740 \ub2e8\ubc31\uc9c8 \ubd80\uc871<\/b><\/i><\/u> \uc785\ub2c8\ub2e4.<\/p>\n

\ub1cc<\/b>\ub294 \ub2e8\ubc31\uc9c8 \ubaa9\ud45c \uc12d\ucde8\ub7c9\uc744 \uc124\uc815\ud558\uace0, \ucc44\uc6cc\uc9c0\uc9c0 \uc54a\uc73c\uba74 \uacc4\uc18d \uba39\uc73c\ub77c\ub294 \uc2e0\ud638\ub97c \ubcf4\ub0c5\ub2c8\ub2e4.<\/p>\n

\uc2dd\uc0ac\uc5d0\uc11c \ub2e8\ubc31\uc9c8 \ube44\uc728\uc774 1.5%\ub9cc \ub0ae\uc544\uc838\ub3c4 \ud0c4\uc218\ud654\ubb3c\uacfc \uc9c0\ubc29\uc744 14% \ub354 \uba39\uac8c \ub41c\ub2e4\ub294 \uc5f0\uad6c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubc30\uac00 \uace0\ud30c\uc11c\uac00 \uc544\ub2c8\ub77c \ub1cc<\/b>\uac00 \uc544\uc9c1 \ubb54\uac00 \ubd80\uc871\ud558\ub2e4\uace0 \ud310\ub2e8\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. (Gehring et al., 2020)<\/p>\n

\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n

\ubc18\ub300\ub85c \ub2e8\ubc31\uc9c8\uc744 1.5% \ub298\ub9ac\uba74 \uc804\uccb4 \uc12d\ucde8\ub7c9\uc774 14% \uc904\uc5b4\ub4dc\ub294 \ud6a8\uacfc\uac00 \uc0dd\uae41\ub2c8\ub2e4.<\/i><\/u><\/p>\n

\n

\ucc38\ub294 \uac8c \uc544\ub2c8\ub77c \uc870\uac74\uc744 \ubc14\uafd4\uc57c \ud569\ub2c8\ub2e4.<\/b><\/p>\n

\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n

\u2460 \uc138\ub07c\ub97c \uac70\ub974\uc9c0 \ub9c8\uc138\uc694.<\/p>\n

\ud55c \ub07c\ub97c \uac74\ub108\ub6f0\uba74 \ub2e4\uc74c \uc2dd\uc0ac\uc5d0\uc11c \uacfc\uc2dd\uc774\ub098 \ud3ed\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uaddc\uce59\uc801\uc73c\ub85c \uba39\ub294 \uac83 \uc790\uccb4\uac00 \ud3ed\uc2dd \uc2e0\ud638\ub97c \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\u2461 \ud558\ub8e8 7\uc2dc\uac04 \uc774\uc0c1 \uc790\uc138\uc694.<\/p>\n

\uc7a0\uc774 \ubd80\uc871\ud558\uba74 \ud3ec\ub9cc\uac10 \ud638\ub974\ubaac\uc778 \ub819\ud2f4\uc740 \uc904\uace0, \uc2dd\uc695\uc744 \uc790\uadf9\ud558\ub294 \uadf8\ub810\ub9b0\uc740 \ub298\uc5b4\ub0a9\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ud0c4\uc218\ud654\ubb3c, \uace0\uc5f4\ub7c9 \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc695\uad6c\uac00 \uac15\ud574\uc9d1\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871\uc740 \uc2dd\uc695 \uc870\uc808 \uc2dc\uc2a4\ud15c \uc790\uccb4\ub97c \ud754\ub4e4\uc5b4\ub193\uc2b5\ub2c8\ub2e4.<\/p>\n

\u2462 \ub9e4 \ub07c\ub2c8\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \ucc59\uae30\uc138\uc694.<\/p>\n

\uace0\uae30, \uc0dd\uc120, \ub2ec\uac40, \ub450\ubd80 \uac19\uc740 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ub9e4 \uc2dd\uc0ac\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \ub1cc\uc758 \ub2e8\ubc31\uc9c8 \ubaa9\ud45c\uce58\uac00 \ube60\ub974\uac8c \ucc44\uc6cc\uc9d1\ub2c8\ub2e4. \ubd88\ud544\uc694\ud55c \uac04\uc2dd \ucda9\ub3d9\uacfc \ud3ed\uc2dd \uc2e0\ud638\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \uc2dd\uc0ac \uc18d\ub3c4\ub3c4 \uc911\uc694\ud55c\ub370, \uc74c\uc2dd\uc774 \uc18c\ud654\ub418\uc5b4 \ud3ec\ub9cc\uac10 \uc2e0\ud638\uac00 \ub1cc\uc5d0 \ub2ff\ub294 \ub370 \uc57d 20\ubd84\uc774 \uac78\ub9ac\ubbc0\ub85c \ucc9c\ucc9c\ud788 \uba39\ub294 \uc2b5\uad00\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\u2463 \uba39\uc744 \ub54c \uba39\ub294 \uac83\uc5d0\ub9cc \uc9d1\uc911\ud558\uc138\uc694.<\/p>\n

TV\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uba74\uc11c \uc2dd\uc0ac\ud558\uba74 \ub1cc\uac00 \uba39\uc740 \uc0ac\uc2e4\uc744 \uc81c\ub300\ub85c \uae30\uc5b5\ud558\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uae08\ubc29 \uba39\uc5c8\ub294\ub370\ub3c4 \ub2e4\uc2dc \ud5c8\uae30\ub97c \ub290\ub07c\ub294 \uc774\uc720 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubc18\ub300\ub85c, \uc774\uc804\uc5d0 \uba39\uc740 \uac83\uc744 \uc7a0\uae50 \ub5a0\uc62c\ub9ac\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc774\ud6c4 \uc12d\ucde8\ub7c9\uc774 \uc904\uc5b4\ub4e0\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc774\uc804 \uc2dd\uc0ac\ub97c \ud68c\uc0c1\ud55c \uadf8\ub8f9\uc758 \uac04\uc2dd \uc12d\ucde8\ub7c9\uc774 \ucd5c\ub300 40% \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4. (Vartanian et al., Appetite, 2016)<\/p>\n

\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n
\n

FAQ…<\/b><\/p>\n

Q. \ud3ed\uc2dd\uc744 \ud574\ubc84\ub838\uc744 \ub54c\ub294 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud558\ub098\uc694?<\/b><\/p>\n

\ud3ed\uc2dd \uc9c1\ud6c4\uc5d0 \uc8c4\ucc45\uac10\uc774 \ub4e4\uc5b4\uc11c \ub2e4\uc2dc \uad76\uac70\ub098 \uadf9\ub2e8\uc801\uc73c\ub85c \uc904\uc774\uba74, \ub610 \ub2e4\ub978 \ud3ed\uc2dd\uc744 \ubd80\ub974\ub294 \uc545\uc21c\ud658\uc774 \ub429\ub2c8\ub2e4. \ub2e4\uc74c \ub07c\ub2c8\ub294 \ud3c9\uc18c\ub300\ub85c \ucc59\uae30\uace0, \uc218\uba74\uc744 \ucda9\ubd84\ud788 \ucde8\ud558\ub294 \uac83\uc774 \ud68c\ubcf5\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \ud55c \ubc88 \ud3ed\uc2dd\ud588\ub2e4\uace0 \ud574\uc11c \uc804\uccb4 \uc2dd\ub2e8 \uad00\ub9ac\uac00 \ubb34\ub108\uc9c0\ub294 \uac74 \uc544\ub2d9\ub2c8\ub2e4. \uadf8 \uc774\ud6c4\uc5d0 \ubb34\ub108\uc9c0\uc9c0 \uc54a\ub294 \uac83\uc774 \ud6e8\uc52c \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

Q. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uaf2d \ud3ed\uc2dd\ud558\uac8c \ub429\ub2c8\ub2e4. \uc5b4\ub5bb\uac8c \ud558\uba74 \ub420\uae4c\uc694?<\/b><\/p>\n

\ucf54\ub974\ud2f0\uc194\uc774 \uc2dd\uc695\uc744 \uc62c\ub9ac\ub294 \uac74 \uc2e0\uccb4 \ubc18\uc751\uc774\ub77c \uc644\uc804\ud788 \ub9c9\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud604\uc2e4\uc801\uc778 \ubc29\ubc95\uc740, \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ub2e8\ubc31\uc9c8\uc774 \ucda9\ubd84\ud55c \uc2dd\uc0ac\ub97c \ubbf8\ub9ac \uc900\ube44\ud574\ub450\ub294 \uac83\uc785\ub2c8\ub2e4. \uba39\uace0 \uc2f6\uc740 \ucda9\ub3d9 \uc790\uccb4\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac81\ub2c8\ub2e4. \uadf8 \ucda9\ub3d9\uc744 \uc5b4\ub5a4 \uc74c\uc2dd\uc73c\ub85c \ucc44\uc6b0\ub290\ub0d0\uac00 \uacb0\uacfc\ub97c \uac00\ub985\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc218\uba74 \uad00\ub9ac\uac00 \ucf54\ub974\ud2f0\uc194 \uae30\uc900\uce58 \uc790\uccb4\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\n

\ub9b0\ub2e4\uc774\uc5b4\ud2b8 in \ube4c\ub9ac\ube0c\ud55c\uc758\uc6d0<\/b><\/p>\n

\uc758\uc9c0\ub825\ub9cc\uc73c\ub85c\ub294 \ud55c\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dd\uc695\uc744 \ubb34\uc870\uac74 \uc5b5\ub204\ub974\ub294 \uac83\ubcf4\ub2e4, \uc9c0\uae08 \ub0b4 \ubab8 \uc0c1\ud0dc\ub97c \uba3c\uc800 \ud30c\uc545\ud558\uace0 \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4, \uc0dd\ud65c \ud328\ud134\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uc811\uadfc\uc774 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\ubc18\ubcf5\uc801\uc73c\ub85c \ud3ed\uc2dd\uc774 \uc77c\uc5b4\ub09c\ub2e4\uba74, \uc6d0\uc778\ubd80\ud130 \ud655\uc778\ud558\ub294 \uac83\uc774 \uba3c\uc800\uc785\ub2c8\ub2e4.<\/p>\n

\ub9b0\ub2e4\uc774\uc5b4\ud2b8 | \uc131\uacf5\ub960 90.5% \ud55c\uc758\uc0ac \ubc00\ucc29\uad00\ub9ac<\/a><\/p>\n

\ub9b0\ub2e4\uc774\uc5b4\ud2b8 \ud504\ub85c\uadf8\ub7a8 \uc548\ub0b4 | \ube4c\ub9ac\ube0c\ud55c\uc758\uc6d0 \uc2e0\ucc9c\uc5ed<\/a><\/p>\n

\n\"\ub300\uad6c\uc2e0\ucc9c\uc5ed\ud55c\uc758\uc6d0<\/figure>\n","protected":false},"excerpt":{"rendered":"

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